Writing for Wellbeing

At North Staffordshire Press & Academics, we believe writing is more than just words—it’s a powerful tool for wellbeing. Our Writing for Wellbeing workshops are designed for individuals and groups across Newcastle-under-Lyme, The Potteries, and Staffordshire who want to explore creativity, build resilience, and express themselves in supportive environments.

Why Writing Supports Wellbeing

  • Reflection: journaling and life writing help process experiences.
  • Expression: poetry and free writing unlock new ways to express thoughts and emotions.
  • Connection: group workshops foster community and reduce isolation.
  • Confidence: sharing writing in safe settings builds self-esteem.

Who It’s For

Our workshops welcome adults and young people in community groups, schools, social care, hospitals, and hospices. They can be tailored for mental health support groups, carers, patients, or anyone looking for creative wellbeing activities.

How Sessions Run

  • Gentle writing prompts and exercises
  • Optional sharing and group discussion
  • Focus on creativity, not grammar or spelling
  • Safe, non-judgemental space led by experienced facilitators

Book a Wellbeing Workshop

Workshops can be delivered on-site in Staffordshire or online. Get in touch to discuss group size and needs.

Arrange a Wellbeing Session

Also see: Life Writing • Community Writing

How We Can Help

We offer support in a range of ways, from reviewing your manuscripts and book proposals to providing clear publishing guidance. Our team delivers professional proofreading, copy-editing, and typesetting for books, academic documents, and more, along with specialist indexing services backed by years of expertise.

Based in Newcastle-under-Lyme, Staffordshire, serving writers across the Potteries and wider region with independent publishing services, proofreading, editing, and creative writing workshops.